february, 2024

This is a repeating event

05feb(feb 5)12:30 pm25mar(mar 25)2:30 pmYWCA Encore - Valentine(february 5) 12:30 pm - (march 25) 2:30 pm Valentine Hydrotherapy Pool, 1A St John’s Dr, Croudace Bay NSW 2280

Event Details

YWCA Encore is a FREE exercise program for women who have had breast cancer or preventative surgery. It is a FREE 8-week program of land and pool-based exercises, healthy lifestyle information, relaxation, and peer support. The program supports women who have experienced breast cancer to restore mobility, flexibility and confidence. YWCA Encore can help you strengthen and tone your arms, shoulders and chest, regain mobility, and improve your general fitness.

Dates: Mondays – 5 February-25 March 2024
Time: 12.30pm-2.30pm
Venue: Valentine Hydrotherapy Pool, 1A St John’s Dr, Croudace Bay NSW 2280
Bookings essential: Please visit www.ywcahunterregion.org.au/encore for further information & enrolment forms
Contact: encore@ywcahunterregion.org.au / 02 49292954

Time

February 5 (Monday) 12:30 pm - March 25 (Monday) 2:30 pm

Location

Valentine Hydrotherapy Pool

1A St John’s Dr, Croudace Bay NSW 2280

Organizer

YWCA Hunter Region IncNatalie Smith 0249292954 info@ywcahunterregion.org.au 24 Dawson Street, Cooks Hill NSW 2300

X
X